Did you know that your skin sheds about 40,000 skin cells every day? As the largest organ in your body, your skin is a protective barrier that continuously replenishes itself. It not only regulates your temperature, but also shields you
Loaded with fresh ingredients and plenty of vitamins to match, this salad is sure to add some color to your table. And a mix of jalapenos, lime juice and pumpkin seeds adds a bright flavor! Cleveland Clinic is a non-profit
Lazy late summer days will soon give way to cool autumn nights. This means flu season is around the corner, too. The flu, or influenza, is a viral infection that attacks your nose, throat and lungs. Cleveland Clinic is a
“What am I, chopped liver?” Somehow, being compared to chopped liver implies you’re less desirable. How did liver get such a bad rap? Chopped liver — and other organ meat (also called offal or variety meats) — is packed with
Ahh, it’s that time of the month again… Or is it? If you’ve spent your whole life associating having cramps with being on your period, perimenopause may throw you for a loop. Cleveland Clinic is a non-profit academic medical center.
If menopause has you all hot and bothered, you may have heard that taking black cohosh can help reduce the symptoms of hot flashes. This herbal supplement has been used since ancient times, but only recently has it come to
If you’re looking for a twist on this classic during grilling season, these protein-packed burgers are a must-make! Loaded with flavor and, yes — veggies — these patties, topped with pickled cucumber and onion, and spiked with just a bit
Cellphones have changed our lives, but are they also causing injuries? The internet seems to think so. Smartphone pinky is just one of many device-related injuries that have gone viral in recent years. Cleveland Clinic is a non-profit academic medical
It starts with a beer, a glass of wine or a cocktail. Then there’s another … and another … and another. You watch as your family member or friend slowly changes with each tip of the bottle. Cleveland Clinic is
It’s that time again. As summer winds down, we find ourselves wandering along store aisles, kids in tow, clutching the new school supply lists. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission.