Food & Fitness Archives

Category: Food & Fitness

8 Healthy Foods for Your Liver – Cleveland Clinic

August 18, 2022 No Comments

The liver. You may not realize how much this organ does for you. It handles everything from removing toxins from your blood to promoting digestion and storing vitamins for your body to use later, and more. Cleveland Clinic is a non-profit

Sesame Cucumber Salad – Cleveland Clinic

August 16, 2022 No Comments

Stir up a simple salad for a light summer side dish! Cucumbers are more than 90% water, making them an ultimate superfood for beauty. Cucumbers are abundant in silica, too, a trace mineral that may actually increase skin elasticity and

Quick Snacks To Help Kick Your Sugar Craving – Cleveland Clinic

August 12, 2022 No Comments

Ah, sugar. Most of us turn to sugary snacks to help us get through the day. It’s a hard habit to break, for sure. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission.

When Labels Matter Most – Cleveland Clinic

August 11, 2022 No Comments

Egg cartons are some of the most meticulously labeled items in a grocery store. One quick glance and you’ll see a number of (seemingly) interchangeable terms like “free-range,” “free-roaming,” “pasture-raised,” “farm fresh” and more. So how do you make sure

Grilled Peaches With Yogurt, Honey and Mint – Cleveland Clinic

August 11, 2022 No Comments

Put together four simply delightful ingredients and you’ve got one totally delicious and nutritious dessert. Plus, this no-bake treat keeps your kitchen cool on warm summer days. How sweet! Cleveland Clinic is a non-profit academic medical center. Advertising on our

Do Detoxes and Cleanses Actually Work? – Cleveland Clinic

August 3, 2022 No Comments

You hear a lot about the supposed health benefits of cleanses and detoxes. These quick fixes supposedly remove toxins from your body and make you healthier — like the TikTok Detox drink or the much-hyped “internal shower.” Cleveland Clinic is

How the Keto Diet Affects Type 2 Diabetes – Cleveland Clinic

July 25, 2022 No Comments

Originally created in the 1920s as a treatment for epilepsy, the ketogenic diet (aka “keto diet” or just plain “keto”) is a trending diet that stresses fats and proteins and severely limits carbohydrates and sugars. Because controlling carbs is important

10 Delicious Ways To Use Zucchinis From Your Garden – Cleveland Clinic

July 22, 2022 No Comments

Planting zucchini eventually leaves you and every other gardener asking the same question: What should you make with that massive harvest? (And with the jaw-dropping size of some zucchinis, “massive” is the correct term.) Cleveland Clinic is a non-profit academic

Is an Acai Berry Cleanse Good for You? – Cleveland Clinic

July 20, 2022 No Comments

When you hear acai berries, the first thing you may think of is a bright purple smoothie bowl. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic

Vegetarian Diet for Weight Loss – Cleveland Clinic

July 11, 2022 No Comments

You might choose to be a vegetarian for a variety of reasons: To be healthier, to help the environment or because you love animals. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission.

Category: Food & Fitness

8 Healthy Foods for Your Liver – Cleveland Clinic

Sesame Cucumber Salad – Cleveland Clinic

Quick Snacks To Help Kick Your Sugar Craving – Cleveland Clinic

When Labels Matter Most – Cleveland Clinic

Grilled Peaches With Yogurt, Honey and Mint – Cleveland Clinic

Do Detoxes and Cleanses Actually Work? – Cleveland Clinic

How the Keto Diet Affects Type 2 Diabetes – Cleveland Clinic

10 Delicious Ways To Use Zucchinis From Your Garden – Cleveland Clinic

Is an Acai Berry Cleanse Good for You? – Cleveland Clinic

Vegetarian Diet for Weight Loss – Cleveland Clinic

Latest posts

a bold return to their rock roots

Watch BLACKPINK’s striking music video for comeback single ‘Pink Venom’

Man injured at Mötley Crüe concert after falling from stadium’s upper level

NCT 127 officially announce fourth album ‘2 Baddies’ with video teaser

David Harbour reveals the ’90s song that would save him from Vecna in ‘Stranger Things’

Young Thug denied bond for a third time in RICO case

Get updates and stay connected -
Subscribe to our newsletter

We are social.

to top

Join our newsletter
and dont miss out

Category: Food & Fitness

Latest posts

a bold return to their rock roots

Watch BLACKPINK’s striking music video for comeback single ‘Pink Venom’

Man injured at Mötley Crüe concert after falling from stadium’s upper level

NCT 127 officially announce fourth album ‘2 Baddies’ with video teaser

David Harbour reveals the ’90s song that would save him from Vecna in ‘Stranger Things’

Young Thug denied bond for a third time in RICO case

Get updates and stay connected - Subscribe to our newsletter

We are social.

Join our newsletter and dont miss out

Get updates and stay connected -
Subscribe to our newsletter

Join our newsletter
and dont miss out